Eye Movement Desensitisation and Reprocessing (EMDR) is a form of psychotherapy designed to facilitate the healing of past experiences that may be influencing your mental health and overall well-being. This therapeutic approach assists in the processing of negative emotions, images or beliefs associated with traumatic memories, enabling individuals to move towards recovery.
What Can I Expect at My Appointment?
In an initial appointment, a healthcare professional will assess any current symptoms a patient is enduring. This will give them a better understanding of you and whether you are suitable or ready for EMDR. They will examine if there is a creation of patterns formed by experiences the patient has endured and will then require you to book a follow up appointment.
